Über diesen Podcast
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books,…
672 Folgen · health
Feel Better, Live More with Dr Rangan Chatterjee
Über diesen Podcast
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books,…
Neue Folgen
- The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating Inflammation For Good with Dr Will Bulsiewicz #677vor 6 Tagen · 2 Std. 01 Min.
- BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #6763. Sept. · 24 Min.
- How To Find Purpose In An Age Of Emptiness with Arthur Brooks #6751. Sept. · 1 Std. 55 Min.
- The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #67414. Juli · 1 Std. 50 Min.
- BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #6739. Juli · 30 Min.
- How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #6727. Juli · 1 Std. 58 Min.
- BITESIZE | A Shaolin Master's Guide to Self-Mastery, Negative Thoughts & Finding Inner Peace | Master Shi Heng Yi #6712. Juli · 24 Min.
- How To Live An Intentional Life with Professor C Thi Nguyen #67030. Juni · 2 Std. 12 Min.
- BITESIZE | 3 Foods to Avoid for Better Brain Health (& How to Reduce Them In Your Diet) | Max Lugavere #66925. Juni · 23 Min.
- The Science of Deep Rest: How Relaxation Calms Stress & Slows Ageing with Dr Elissa Epel #66823. Juni · 1 Std. 24 Min.
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