
Über diesen Podcast
Broadcasting from Baltimore, MD, home of crab cakes, Natty Boh and The Wire, Fivex3 Radio is a podcast for the every person, because strength is for everyone. The host of the podcast is Emily Socolinsky, owner of Fivex3 Training, a strength and conditioning gym in Baltimore, along with one of her coaches, Rebecca Fishburne. Each week, Rebecca and Emily will discuss the ins and outs of strength training, why there is a no one size fits all approach, and why strength is so important in your daily…
106 Folgen · health
Fivex3 Radio
Über diesen Podcast
Broadcasting from Baltimore, MD, home of crab cakes, Natty Boh and The Wire, Fivex3 Radio is a podcast for the every person, because strength is for everyone. The host of the podcast is Emily Socolinsky, owner of Fivex3 Training, a strength and conditioning gym in Baltimore, along with one of her coaches, Rebecca Fishburne. Each week, Rebecca and Emily will discuss the ins and outs of strength training, why there is a no one size fits all approach, and why strength is so important in your daily…
Neue Folgen
- Interview with Emily: Getting Stronger after a Total Right Hip Replacement8. Juli · 1 Std. 02 Min.
- Menopause and Eating Disorders: An interview with Dr. Lynette Ewart of Prescription Strength UK27. Apr. · 1 Std. 19 Min.
- Injured? Need surgery? Back tweak! No problem!8. Apr. · 40 Min.
- A few odds and ends: Belts, straps and resting between sets11. März · 46 Min.
- What is your "Digital Sheepdog?"18. Feb. · 34 Min.
- How To Implement Balance Training into your Training Sessions21. Jan. · 47 Min.
- Interview with Paula and Laura: Master Athletes of Aging: Part Two19. Nov. 2025 · 41 Min.
- Interview with Paula and Laura: Master Athletes of Aging: Part One5. Nov. 2025 · 45 Min.
- Training the Master Athlete: Athletes of Aging24. Sept. 2025 · 1 Std. 00 Min.
- How do you get TIGHT for a lift?6. Aug. 2025 · 50 Min.