Ep107 | Rest Is Not A Reward: Why The Journey Ahead Requires A Rested You

You’ve been running on empty and calling it strength. In this episode, Dr. Tiff uses the story of Elijah under the tree to make the case that rest is not a reward you earn — it is a requirement your body, mind, and spirit have simply by existing. And the journey God has ahead for you requires a rested woman, not a depleted one.

Scripture: 1 Kings 19:5-8 — "The angel touched him and said, 'Get up and eat, for the journey is too great for you.'"

RESOURCES MENTIONED THIS EPISODE:

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The ONE Within 30-Day Reset is a one-of-a-kind journaling experience designed to improve your most intimate connections by focusing on YOU. In just 5-10 minutes per day, I'll help you confront your unique relationship challenges and begin to make the necessary changes to start attracting the love you deserve. To learn more, go to DrTiffanieHenry.com/theonewithin

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