Your Inner Critic Is A Tool If You Treat It Like One. In Conversation with Alex Rose

Send us Fan Mail We sit down with Alex Rose to talk about why golf exposes our inner world so quickly and why that can actually be healing. We dig into identity, the inner critic, and how self-talk shapes our nervous system and our ability to play free under pressure. • the difference between a golf player and a golf lover • why the course reveals patterns that everyday life can hide • separating identity from performance and the scorecard • reframing the inner critic as useful feedback i...