Q&A | Increasing Fibre, Savoury High-Protein Breakfasts, Motivation & GLP-1s

<p>This week we&#39;re answering your questions on how to increase your fibre intake without blowing your calorie deficit, savoury high-protein breakfast ideas if you&#39;re not an egg fan and what to do when your motivation has disappeared, even though you know exactly what you should be doing.</p><p>We also share our thoughts on GLP-1 medications, who they may be appropriate for, why they&#39;re not a magic fix and the habits that still matter if you want long-term success.</p><p><br></p><p>Apply for 1:1 online coaching:<br>⁠⁠⁠⁠⁠<a href="https://www.fatloss-foodies.com/online-coaching/">https://www.fatloss-foodies.com/online-coaching/</a></p><p><br></p><p>Follow me:</p><p><a href="https://www.instagram.com/georgiadalyfitness/ " target="_blank" rel="noopener noreferer">https://www.instagram.com/georgiadalyfitness/ </a></p>