Where Is Your Attention Going? Screen Time, Doomscrolling & Protecting Your Mind | EP. 276 | Further Your Lifestyle Podcast

Watch it here: https://youtu.be/QoL2XHfqq7I In Episode 276 of the Further Your Lifestyle podcast, host Chris reflects on how attention is being demanded more than ever, leading to doomscrolling and shorter attention spans, and asks listeners to consider where they are spending their time. He encourages checking screen-time data on phones and other devices to see what is consuming the most attention, noting it can be confronting even with business-related usage. Drawing from conversations outs...