
← Future of Fitness28. Juli · 24 Min.
Christian Drapeau: The Science of Vitality After 40
Christian Drapeau: The Science of Vitality After 40
Christian Drapeau, neurophysiologist and stem cell researcher, joins Future of Fitness to explore the body's natural repair processes and how they change as we age. Christian breaks down the balance between breakdown and renewal, how that balance shifts over time, and why a single underlying process connects so many different systems in the body. He also explains why bone health has more to do with collagen and flexibility than most people realize, and how estrogen and menopause relate to th...