Ep. 139 Feeling Unheard: How to Speak Up Without Apologizing

Click here to send us a quick message!! We want to hear from YOU! Have you ever left a doctor’s appointment thinking, Did they even listen to me? Tried to tell your partner what you need, only to feel completely misunderstood? Or stayed quiet because speaking up somehow felt harder than just letting it go? Feeling unheard can show up everywhere, from our health and relationships to family, friendships, and work. And at this stage of life, we’re realizing we’re a lot less willing to accept it....