God, Grace, and the Habits That Hold You Steady

What happens to your healthy habits when life doesn’t go according to plan? In this episode, Brandice explores the power of home base habits: simple, sustainable practices that help you stay grounded without falling into an all-or-nothing mindset. Discover how choosing a few high-impact habits can bring peace, consistency, and grace to even the busiest seasons of life.

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https://gracefilledplate.com/podcast

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Season 2 Episode 12: Why Do We Eat in a Way Contradictory to Our Goals?

Season 3 Episode 6: How to Align Your Weight Loss Goals and Values