Über diesen Podcast
Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!
169 Folgen · health
GUT TALK with Jill & Jenna
Über diesen Podcast
Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!
Neue Folgen
- Corporate Burnout, The Art of Pivoting, Building a Pilates Brand, and Becoming an AI It Girl with Anna Rinke, Co-Founder of Homebody Studios2. Sept. · 1 Std. 33 Min.
- A MAN’S HONEST TAKE ON DATING, BOTOX & MORE 👀 + NEW ICFB FLAVOR REVEAL with Tim Berg20. Aug. · 1 Std. 00 Min.
- SISTER SOLO: GET TO KNOW US BETTER7. Aug. · 47 Min.
- SISTER SOLO: The Internet Is Too Parasocial (And We Need to Talk About It) + Updates29. Juli · 39 Min.
- SISTER SOLO: When it Rains it Pours: Jill’s Lyme Disease, Moving Apart & Mercury Retrograde-ing22. Juli · 48 Min.
- How I Healed Years of Inflammation — The 5 Pillars That Actually Worked (SISTER SOLO)25. Juni · 1 Std. 10 Min.
- Why More Women Are Feeling Dysregulated in Their Bodies & How to Fix It (Gut Health, Hormones, Metabolism) with Grace Terrell17. Juni · 1 Std. 08 Min.
- SISTER SOLO: Optimization Culture Is Losing the Plot — Biohacking, Boundaries & Becoming Units10. Juni · 31 Min.
- The Case for Trimester 0 and Why Men Are 50% of the Fertility Equation with the Founders of WeNatal, Ronit Menashe & Vida Delrahim3. Juni · 59 Min.
- The Truth Behind “Better For You” Ice Cream with Alec’s Ice Cream Founder, Alec Jaffe20. Mai · 48 Min.
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