Heal Your Heartbreak

← Heal Your Heartbreak15. Sept. · 43 Min.

#339 Science-Backed Ways to Boost Self-Esteem with Dr. Marisa G Franco

#339 Science-Backed Ways to Boost Self-Esteem with Dr. Marisa G Franco15. Sept.43 Min.
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In this episode of Heal Your Heartbreak, Dr. Marisa G. Franco discusses the science of self-worth and secure attachment, revealing why traditional self-esteem advice often fails and offering research-backed strategies for healing after breakups and relationship changes.