Her Strength Revolution

← Her Strength Revolution23. Juli · 13 Min.

What to Do with a Failed Lift

What to Do with a Failed Lift23. Juli13 Min.

It has been nearly 2 years since I last failed a deadlift in the gym and it took me a while to get over this one from last week. So let me run you through everything you need to be doing in order to collect the most data and wins from lifts that don't go quite to plan ____________________________________ Welcome to today's episode of the 'Her Strength Revolution' podcast. The podcast that empowers women to embrace their strength, both inside and outside the gym. Whether you're new to li...