Does Stress Slow Injury Recovery? What Athletes Need to Know

<p><em><strong>Does Stress Impact The Healing Timeline Of An Injury?</strong></em></p><p><br></p><p>In this episode of the Hope Not Nope Podcast, we answer a question from a collegiate student athlete who is currently going through a volleyball injury. We break down the impact that stress has on the healing process and what you can do to help your body recovery well from injury.</p><p><br></p><p>We discuss</p><ul><li><p>Why too much stress impacts the recovery timeline</p></li><li><p>How fear can hurt athletes</p></li><li><p>The role the brain has in injury and recovery</p></li><li><p>Why some injuries become chronic</p></li><li><p>Factors to consider to help the healing process.</p></li></ul><p><br></p><p><strong>-</strong></p><p><br></p><p>If you have a question you want answered, Submit it <a href="https://forms.gle/i647vutEbCCgevB18">⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Follow us on <a href="https://www.instagram.com/hopenotnope/">⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠</a></p><p>Watch us on <a href="https://www.youtube.com/channel/UCjZmpwutgEwn4wG6Zuc30vA">⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠</a></p><p>Visit our <a href="https://hopenotnope.org/">⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>Want to help share the message of Hope with others? One big way to help is by sharing this episode with friends and leaving a rating and review.</p>