Learning to Be Patient With Yourself

Morning Mantra: “Be patient with yourself.” You don’t just overcome things overnight. You don’t suddenly become OK. You don’t mature or grow in a minute. The reality is, the process is slow, and messy, and even ugly at times. And it’s not linear, there will be twists and turns and detours. Sometimes it may seem to take you more steps back than you have taken forward. At times, it may seem as if you don’t understand yourself, you don’t know w...