BONUS EPISODE 78: Men's Health in the Workplace– Mental Health, Stress, Burnout & Early Intervention

Host: Mary Asante Guest: Dr Mani Khan, Occupational Health Assessments

In this special episode of HR Voices, Mary Asante is joined by occupational health specialist Dr Mani Khan to discuss one of the most important and often overlooked workplace topics: men's health.

While workplace wellbeing is now a regular part of organisational conversations, many men still delay seeking support for both physical and mental health concerns. This can lead to increased stress, burnout, long-term sickness absence, and in some cases devastating outcomes for individuals, families and employers.

Drawing on over 30 years of clinical and occupational health experience, Dr Khan shares practical insights into the health challenges affecting men today, the warning signs employers should recognise, and how managers, HR professionals and occupational health specialists can work together to support employees earlier and more effectively.

In this episode, we discuss:

Men's mental health in the workplace

Stress, anxiety and depression at work

Burnout and long-term sickness absence

Presenteeism and hidden signs of distress

Why men often delay asking for help

Suicide awareness and men's mental health

The role of occupational health in supporting employees