EPISODE 253 WITH ALYSSA TURNER !!

<p>On this Episode, Alyssa Turner tells us about placing 1st at the Spartan Montana Ultra! We talk about pacing , fueling and strategizing. Not only was this her first Spartan Ultra , it was her first Ultra trail race. We talk about her living and training at Anthony Kunkel’s Ultra house in Colorado, too. This was only Alyssa’s 4th Spartan race- 2 of them were Elite podiums! Better watch out for her! SHOW SPONSORS</p><p>⁠https://lionheartsfitness.com</p><p>/⁠⁠https://www.monkeegrip.com/⁠ </p><p>Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x</p><p></p>