Low carb AND plant-based?

<p>In this week&#39;s nugget, Daisy and Clare highlight that it is possible to eat a low carb diet as a plant-based eater. That is, should you want to.</p><p>If you&#39;d like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below: </p><p><a href="https://plantbasedhealthprofessionals.com/membership" target="_blank">⁠https://plantbasedhealthprofessionals.com/membership⁠</a> You don&#39;t have to be a health care professional to join, but by doing so you’re not only supporting our work, you&#39;ll be improving your own health;  with membership starting from as little as £15 a year, join us now and be part of the change you want to see.<br>References:</p><p>Jenkins DJ, Wong JM, Kendall CW, Esfahani A, Ng VW, Leong TC, Faulkner DA, Vidgen E, Greaves KA, Paul G, Singer W. The effect of a plant-based low-carbohydrate (&quot;Eco-Atkins&quot;) diet on body weight and blood lipid concentrations in hyperlipidemic subjects. Arch Intern Med. 2009 Jun 8;169(11):1046-54. doi: 10.1001/archinternmed.2009.115. Erratum in: Arch Intern Med. 2009 Sep 14;169(16):1490. PMID: 19506174.https://plantbasedhealthprofessionals.com/low-carb-plant-based-diet-what-to-eat</p><p></p>