Inside The Big Ring: The Podcast for Endurance Athletes

← Inside The Big Ring: The Podcast for Endurance Athletes13. Feb. · 51 Min.

202: How to get your FTP above 4.0 w/kg

202: How to get your FTP above 4.0 w/kg13. Feb.51 Min.

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This is a big episode!

We talk:

IRONMAN TRAINING

OFF SEASON MISTAKES

ATHLETE REVIEW OF TRAINING

Find out more about Coach Steve HERE

https://insidethebigring.org

www.madisonmultisport.com

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Check out Coach Steve's Youtube

https://www.youtube.com/@StevenBrandesTRI

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