Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

← Insight Meditation Society - Retreat Center: dharma talks and meditation instruction1. Aug. · 3 Std. 05 Min.

Matthew Hepburn: Guided Instructions: Enjoyment and Agility Amidst Discomfort

Matthew Hepburn: Guided Instructions: Enjoyment and Agility Amidst Discomfort1. Aug.3 Std. 05 Min.
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(Insight Meditation Society - Retreat Center) Practicing awareness, wisdom and flexibility in moments of ease and imperfection alike