How to Improve Your Health with "The Juice Lady" Cherie Calbom: Seed Oils, Juicing, and Intermittent Fasting

How to Improve Your Health with "The Juice Lady" Cherie Calbom: Seed Oils, Juicing, and Intermittent Fasting!

Welcome to Episode #80 - In this informational episode, Jen sits down with Cherie Calbom, known as “The Juice Lady,” to talk about simple, practical ways to improve your health through better food choices, juicing, seed oils, and intermittent fasting.

As CEO of Trinity Wellness Institute, Cherie has devoted her career to empowering people through better whole-food choices and understanding the essentials that truly transform health, including proteins and, just as crucially, the right fats and oils.

Serving as George Foreman’s nutritionist and spokesperson for the George Foreman Grill, she saw firsthand how simple dietary changes can create powerful results.

Cherie's book The Coconut Diet sparked the movement to reintroduce coconut oil in America, and being an expert in fats and oils, she helps people navigate what supports metabolic health.

Having authored 36 books with over 3.5 million sold, sharing across platforms, Cherie shares fresh, science-backed strategies for energy, healthy weight, and more joy with fasting.

Cherie also discusses her latest book, The Truth About Seed Oils, and reveals how industrial seed oils, marketed for decades as “healthy”, have quietly contributed to inflammation, metabolic dysfunction, depression, anxiety, and the modern fatigue epidemic.

If you’re looking for natural health tips and easy lifestyle changes that can easily fit into your "IF" lifestyle and make a real difference, this episode of the "INTERMITTENT FASTING GEMS with Jen" Podcast is one you won’t want to miss.

✅CONTACT CHERIE CALBOM (THE JUICE LADY) HERE:

Website: www.juiceladyinfo.com

Landing page thetruthaboutseedoils.com

IG/FB/TT/jX: @juiceladaycherie