Ep106: This Episode Will Slap Your Inner Critic in the Face

<p>In this episode of Intuitive Flow, host Mikaela Filar welcomes life and confidence coach Alicia Prochaska. Alicia shares her transformative journey from a troubled youth to a successful coach, discussing the importance of self-love, confidence, and emotional intelligence. The conversation delves into misconceptions about confidence, practical tools for building self-esteem, and the significance of intuition in decision-making. Alicia also shares her recent manifestation of becoming a flight attendant while managing her coaching business, emphasizing the importance of community and connection in personal growth.</p><p><br /></p><p>self-love, confidence, life coaching, personal growth, manifestation, mindset, overcoming self-doubt, emotional intelligence, personal development, high achievers</p><p><br /></p><p>Chapters</p><p><br /></p><p>00:00 Alescia's Journey to Coaching</p><p>14:21 Defining Self-Love and Confidence</p><p>22:41 Building Self-Confidence and Awareness</p><p>24:16 Transforming Negative Thoughts</p><p>25:24 Stepping into Personal Power</p><p>27:19 The Art of Manifestation</p><p>31:09 Navigating Change and New Opportunities</p><p>32:39 The Entrepreneurial Journey</p><p>37:00 The Importance of Community</p><p>39:02 Handling Setbacks and Emotions</p><p>41:31 Shifting Mindset for Progress</p><p>44:23 Empowering Beliefs for Transformation</p><p><br /></p><p>Follow mindset and confidence coach Alescia Prochaska @alesciaprochaska </p><p><br /></p><p>Listen to our episode we did together on <a href="https://podcasts.apple.com/us/podcast/retired-party-girl-real-talk-and-transformation/id1757723623?i=1000700877946" rel="noopener noreferrer nofollow">The Retired Party Girl podcast, here!</a></p><p><br /></p><p><br /></p><p><br /></p>