
← Iron Vixens: The Life Behind The Bikini Athlete12. Aug. · 36 Min.
Reigning Back the Figure Division?
<p>In this episode, Brandi and Brittany discuss recent updates in bodybuilding divisions, judging criteria, and their personal experiences with training and competitions. They explore how division standards are evolving and what it means for athletes aiming for pro status.</p><p><br></p><p>Instagrams: </p><p>Brandi @musclemadebypancakes </p><p>Brittany @aerialbae </p><p><br></p><p>Key Topics</p><p>Division standards and updates in bodybuilding</p><p>Judging criteria and panel influences</p><p>Personal training experiences and adjustments</p><p>Impact of social media on physique perceptions</p><p>Upcoming competitions and athlete strategies</p><p><br></p><p>Chapters</p><p>00:00 Introduction and episode overview</p><p>02:04 Brittany's recent training and program updates</p><p>04:04 Brandi's Arizona trip and training insights</p><p>06:00 Discussion on exercise feedback and notes</p><p>07:57 Differences in machine mechanics and muscle engagement</p><p>09:57 Brandi's recent competition and coaching updates</p><p>12:05 Upcoming assessment with Javi in Boise</p><p>13:51 Impact of fires and personal stressors</p><p>15:58 Family updates and personal milestones</p><p>20:00 Bodybuilding division updates and judging criteria</p><p>23:59 Physique standards and athlete physiques</p><p>27:54 Judging panel influences and show comparisons</p><p>32:12 Training for the division and future goals</p><p>33:55 Closing remarks and next steps</p><p><br></p><p><br></p>