What’s Different About You vs. Someone Who Doesn’t Have Food Noise?

Send us Fan Mail Have you ever wondered why food seems to take up SO much space in your brain when other people seem to eat, move on, and…not think about it again? Why does it feel like you’re constantly thinking about what you should eat, what you shouldn’t eat, whether you’ve eaten “too much,” or whether you can trust yourself around certain foods? Here’s the thing: you’re not lacking willpower. There are a few key things that people who don’t struggle with constant food noise tend to have ...