Lead with Spark | Authentic Leadership for Women, Executive Presence & Career Confidence

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E70 Your Body Is Sending Alarm Bells: Burnout and the Nervous System with Hannah O'Donovan

E70 Your Body Is Sending Alarm Bells: Burnout and the Nervous System with Hannah O'Donovanvor 4 Tagen50 Min.

Nervous system specialist Hannah O’Donovan on the alarm bells before burnout, why slowing down feels unsafe, and telling a real pivot from running away.