
← Leadership, Life, Health and Happiness24. Mai · 30 Min.
When Success Breaks You Down: Business, Burnout & Rebuilding Health | Wes Towers
<p>What happens when business pressure, burnout, AI disruption, deteriorating health, and personal loss all collide at once?</p><p>Entrepreneur Wes Towers shares the moment he found himself crying under his desk minutes before one of the biggest meetings of his life.</p><p>What followed became a turning point — not just for his business, but for his health, nervous system, relationships, and the way he thinks about leadership and human connection.</p><p>We talk about:</p><ul><li>resilience and rebuilding during difficult seasons </li><li>entrepreneurship and mental health </li><li>nervous system regulation and stress recovery </li><li>breathwork, cold plunges, and energy management </li><li>how improving personal health changed business performance </li><li>AI, human connection, and the future of leadership </li><li>why meaningful relationships matter more than ever in business </li></ul><p>This conversation explores something many high performers experience but rarely talk about openly: what it takes to keep functioning when life feels heavy from every direction atonce.<br>🎧 Leadership, Life, Health & Happiness podcast with Luci Gabel</p><p><br></p><p>Connect with Wes Towers:🔗Website: https://uplift360.com.au 🔗LinkedIn: https://www.linkedin.com/in/westowers</p><p><br></p><p>Connect with Luci Gabel:🔗Website: https://www.LuciGabel.com🔗LinkedIn: https://www.linkedin.com/in/lucigabel</p><p></p>