Solo Travel, New Experiences & Taking Yourself Along for the Ride

<p>In this episode of Lean In, Em and Tia chat all things travel, independence and stepping outside your comfort zone. They share their experiences travelling solo, the highs and challenges that come with exploring the world on your own, and what solo travel can teach you about yourself.</p><p><br></p><p>Em also takes us behind the scenes of her recent work trip to Miami for the Pilates Journal Expo, where she represented Barre Body, taught a workshop and immersed herself in the Pilates community in the US.</p><p><br></p><p>From navigating new places alone to saying yes to opportunities that push you outside your comfort zone, this episode is all about leaning into new experiences, backing yourself and making the most of the opportunities that come your way.</p><p>If you would like to support Dakota, please listen to her podcast Bits and Boobs or donate by following the link below -</p><p>(https://linktr.ee/dakota.middleby?lt_utm_source=lt_share_link#514864736)</p><p><br></p><p><em>This podcast is for educational &amp; entertainment purposes only it is not intended to replace personalised medical advice.</em></p><p><br></p><p>Discount code for ⁠⁠⁠⁠⁠⁠Whole Health Studio ⁠⁠⁠⁠⁠⁠ (https://wholehealthstudio.com.au/)supplements: LEANIN15</p><p><br></p><p>FOLLOW THE POD:</p><p>⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/leanin.pod/)</p><p>⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCwAw0kIRABT1OSRd8ihpteg)</p><p>⁠⁠⁠⁠⁠⁠⁠Tiktok⁠ (https://www.tiktok.com/@lean.in.podcast)</p>