Ep 125 - Executive Function Series #10 Goal Sustainability Finish What You Start

Starting goals isn't the problem for ADHD brains — sustaining them is. The excitement fades, life gets busy, and suddenly we're asking ourselves why we can never stay consistent. Sound familiar? In this episode of the executive function series, Coach Mande John breaks down the real reason goals fade for ADHD adults — and how to build systems that actually last. This isn't about becoming more disciplined. It's about building a different approach that works with your brain instead of agains...