Learn to Thrive with ADHD Podcast

← Learn to Thrive with ADHD Podcast24. Sept. · 19 Min.

Ep 137 - How to Get Big Projects Done With ADHD (Without the Overwhelm)

Ep 137 - How to Get Big Projects Done With ADHD (Without the Overwhelm)24. Sept.19 Min.

Big projects can feel especially heavy with ADHD — not because you can't do hard things, but because a "big project" usually isn't one task. It's 20 to 100 of them, and a lot of those steps aren't even visible until you've finished the ones before them. In this episode, Coach Mande John shares how she's currently moving six big projects forward at once, using a simple framework: Plan, Build, Run. She breaks down the difference between work that just finishes a task and work that makes all fut...