If Work is Your Biggest Trigger and Makes You Feel Anxious, Listen to This

<p>If work has become the place where your anxiety feels the loudest, this episode is for you.</p><p>Maybe Sunday evenings are just filled with dread these days, or one email can send you into hours of overthinking. </p><p>Maybe you constantly question whether you&#39;re good enough, replay conversations on your drive home, worry you&#39;ve said the wrong thing, or feel like you&#39;re waiting to be found out.</p><p>You might tell yourself you&#39;re being too sensitive, that you should be able to cope, or that everyone else seems to handle work so much better than you do.</p><p>In this episode, we&#39;re exploring why work can become such a powerful trigger for some. I talks about why your reactions often run much deeper than the job itself, how old beliefs can shape the way you experience work, pressure and success or failure.</p><p>If you&#39;re lacking confidence or self-esteem at work and it&#39;s really impacting you, listen now or save for later.</p><p><br></p><p><a href="https://carly-ann.co.uk/"><strong>Work with Carly Ann⁠⁠⁠⁠⁠⁠</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://carly-ann.mykajabi.com/meet-carly-ann">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>⁠⁠⁠⁠⁠⁠Join Newsletter⁠⁠⁠⁠</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.instagram.com/carlyann_therapy">⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>⁠Follow on Instagram⁠⁠⁠</strong>⁠⁠⁠⁠⁠</a></p><p><br></p>