Feel Like Your Healing Isn’t Working? Therapist Shares A Model to About Change, Setbacks & Starting Again

<p><strong>Feel Like Healing Isn’t Working? You&#39;re no on your own!</strong></p><p>Have you ever felt like your healing isn’t working, you’re going backwards, or you’re suddenly back at square one?</p><p>In this episode, I (Carly Ann) explore the <strong>Cycle of Change with you</strong>, I know that understanding this model (developed by psychologists <strong>Prochaska and DiClemente)</strong> helps us understand wat to expect when you are ready (and even desperate) for change</p><p>If you&#39;re feeling a bit hopeless about change or just curious, join me in this discussion.</p><p>If you’re working on your <strong>mental health, healing, personal development or breaking old patterns</strong>, it can be incredibly discouraging when you experience a setback, I know.</p><p>In this episode, we’ll explore change, setbacks, and feeling like you’re back at square one.</p><p><strong>If you’ve been feeling stuck, discouraged, or wondering whether all your hard work is actually making a difference, this episode is for you.</strong></p><p><br></p><p>Join Break The Cycle <a href="https://carly-ann.mykajabi.com/21-days-course">⁠HERE⁠</a> - Use coupon code BREAKTHECYCLE-OCT for 50% off</p><p><br></p><p><a href="https://carly-ann.co.uk/">⁠⁠⁠<strong>Work with Carly Ann⁠⁠⁠⁠⁠⁠</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://carly-ann.mykajabi.com/meet-carly-ann">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>⁠⁠⁠⁠⁠⁠Join Newsletter⁠⁠⁠⁠</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.instagram.com/carlyann_therapy">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>⁠Follow on Instagram⁠⁠⁠</strong></a></p>