86. Edmonton Marathon Mishap and Hyrox Drama

<p>Kelly and JK share birthday and training updates, including Kelly’s track workout, new home-gym equipment, and a creatine formula change, plus JK’s TrainHeroic program soft launch. They discuss an Edmonton Marathon course that was measured too long and what that means for Boston Marathon qualifying. They also cover HYROX’s updated 2026–27 media policy restricting professional filming and wearables, and the broader influencer-related controversy and safety concerns.</p><p><br></p><p>00:00 Welcome and Episode Preview</p><p>00:54 Birthday Track Workout</p><p>03:55 New Glute Ham Glider</p><p>05:51 Creatine Formula Change</p><p>16:02 JK Birthday and Aging</p><p>19:03 Training Program Soft Launch</p><p>21:42 Edmonton Marathon Course Mixup</p><p>26:14 Official Times vs Watch Times</p><p>26:41 Boston Qualifying Reality Check</p><p>32:45 Why Hyrox Bans Pro Media</p><p>35:05 Influencers vs Race Logistics</p><p>45:53 Meta Glasses and Privacy Debate</p><p>50:36 Running Influencer Bans</p><p>53:22 Gatekeeping and Growing Sports</p><p>56:27 Final Wrap and Signoff</p><p><br></p><p><br></p><p>Follow the podcast at <a href="http://www.instagram.com/liftingrunninglivingpod">⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠</a></p><p>Email us at <a href="mailto:liftingrunninglivingpod@gmail.com">⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠</a></p><p>Follow JK at <a href="http://www.instagram.com/coachjkmcleod">⁠⁠@coachjkmcleod⁠⁠</a></p><p>Follow Kelly at <a href="https://www.instagram.com/runningklutz/%E2%81%A0">⁠⁠⁠@runningklutz ⁠</a></p>