Linchpin Conversations

← Linchpin Conversations5. Okt. · 52 Min.

Please Help Me Lose Weight!

Please Help Me Lose Weight!5. Okt.52 Min.

Intro Too Fit to Quit. V-ups vs T2B. Competitor Programming. Is Logging Workouts Important? PostPartum Running & Jumping. Are Saturday's Workouts Extra Tough? Training on Tired Legs. Daily Egg Consumption. Changing Rest Days. Help Me Lose Weight. Increasing Rep Range on a Heavy Day.