Live Long and Well with Dr. Bobby

← Live Long and Well with Dr. Bobby9. Juli · 24 Min.

My Evidence-Based Health Plan

My Evidence-Based Health Plan9. Juli24 Min.

Sign up for my free newsletter and get 1-page action plans (Dr. Bobby's 1-page Prescriptions A birthday can sneak up on you and suddenly you’re asking a blunt question: what am I actually doing for my health, and am I focused on the right things? As I near 70, I share the health plan I actually follow, not as a template for you to copy, but as a clear way to think about your own evidence-based health plan for longevity, energy, and a life you still want to live. I organize my choices into th...