Ep. 71 Self Reiki: How to Support Your Own Healing

Self Reiki is very simple and powerful, it can support your body, energy, and emotional well-being. In this episode, we break down what self Reiki actually is, how to start (without overcomplicating it), and how to deepen your practice over time. Whether you’re brand new or already working with Reiki, this conversation will help you reconnect with your own ability to heal, regulate, and restore from within. What we cover: What is self Reiki and Level 1 Reiki Why a consistent practise...