Living Well Podcast - Interview with Sister Pat Vick

In this episode of the Living Well Podcast, Liv Hill and Sister Pat Vick delve into the topic of fasting, exploring its spiritual significance and practical applications. Sister Pat shares her personal journey into fasting, emphasizing the importance of intention and grace in the practice. They discuss the differences between spiritual fasting and intermittent fasting, and how both can coexist. The conversation highlights the need for a graceful approach to fasting, encouraging listeners to s...