Look Good Move Well

← Look Good Move Well10. Juli · 33 Min.

How Low is Too Low?

How Low is Too Low?10. Juli33 Min.

Is there a lower limit to how many calories to eat while trying to lose fat? Here's what really goes into low calorie prescriptions.

Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free

Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/