Lose Belly Fat After 40 | Weight loss, Healthy meals, Imbalanced hormones, Body Recomposition, Strength training

Über diesen Podcast

*** T op 5% most popular show out of 3.7 million podcasts globally *** Does that stubborn belly fat really bother you? Do you feel like you have tried ALL THE DIETS, but your belly fat doesn't budge? Do you wish you fit better in your clothes? Are you tired of unraveling every time you see a picture

75 Folgen · health

Lose Belly Fat After 40 | Weight loss, Healthy meals, Imbalanced hormones, Body Recomposition, Strength training

Von Jihane Farrell, Functional Health Coach, PhD, former research scientist

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Über diesen Podcast

*** T op 5% most popular show out of 3.7 million podcasts globally *** Does that stubborn belly fat really bother you? Do you feel like you have tried ALL THE DIETS, but your belly fat doesn't budge? Do you wish you fit better in your clothes? Are you tired of unraveling every time you see a picture