S2 | EP 29: What I'm Noticing Right Now- May

What I'm Noticing Right Now — MayIn this monthly reflection episode, I'm sharing what stood out to me in May, what has been supporting me during the month, and what I'm learning as I move into a new month.

From travel, family gatherings, and new clients to movement, music, and creating supportive systems, this episode is a reminder that even beautiful seasons require support.

I also share a few thoughts on adapting your routines as life changes, why flexibility matters in wellness, and how I'm approaching June with more intention.

Plus, I share what's coming up inside my membership, including our June theme, Create a Summer for Your REAL Life, and an invitation to my upcoming Mid-Year Reset Workshop.

✨ In this episode:

What I'm noticing after a busy month of travel and celebrationsThe role movement, music, and simple systems have played in my wellnessLessons from navigating set backsHow to adjust your routines as seasons changeA look ahead at June and creating a summer that feels supportive and intentional

Affiliate Links:

Books I’ve Read in 2026: https://bookshop.org/lists/books-of-2026-real-life-wellness Class pass: https://classpass.com/refer/L7VGUEUS22 (receive 20 bonus credits)

Looking for More Support?

If you’re ready to build routines that support a life you love:

✨ Upcoming Workshops https://reallifewellnesscoaching.com/workshops/

✨ Upcoming Yoga- virtual and in person https://reallifewellnesscoaching.com/yoga/