Mat Steinwede - Chasing Optimum

← Mat Steinwede - Chasing Optimum30. Sept. · 1 Std. 03 Min.

335 - The secret world of Microbiome

335 - The secret world of Microbiome30. Sept.1 Std. 03 Min.

New episode of Chasing Optimum out now. On this episode Mat sits down with Deena Jane Kelaita nutritionist who specialises in gut health and microbiome. This is a fantastic interview that dives deep into the inner workings of the body and Mat and Deena talk about how the gut really is the computer board of the body and how life and your health get affected if your microbiome isn’t right. Deena explains the symptoms of leaky gut which is a very common problem these days that can ca...