
← Menopause Reimagined with Andrea Donsky7. Aug. · 36 Min.
Ep #202: Plant Protein & Menopause Muscle | Daphne Bascom
Ep #202: Plant Protein & Menopause Muscle | Daphne Bascom
"I'm doing everything right, and the scale still won't move." If that's you, the scale might be the wrong thing to watch. Andrea Donsky, nutritionist, bestselling author of Nourishing Menopause, 7x published researcher, and co-founder of wearemorphus.com, sits down with Daphne Bascom, MD, PhD, a former head and neck surgeon who left the operating room for lifestyle medicine and is now Chief Operations Officer of The Vegan Gym. Daphne is 59, competes as an IFBB Bikini Pro, and has been putting...