Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause

← Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause13. Aug. · 15 Min.

148. Why every woman should travel alone at least once

148. Why every woman should travel alone at least once13. Aug.15 Min.

Have you ever come home from a vacation feeling like you need another vacation? As women, we’re so often the ones planning the itinerary, making the reservations, packing for everyone, and making sure everyone else is comfortable. Even when we’re technically “away,” we’re still managing. In this episode, I’m talking about why traveling alone—and retreats in particular—can be such a powerful experience for women in midlife. I’m sharing some of my own retreat experiences, the transformations I’...