#84 - Why You Can't Feel Pleasure Until Your Nervous System Feels Safe

Your body isn't betraying you in midlife — it's been trying to talk to you for years. The tension, the tightness, the stuck feeling you can't quite name? It's not new. It's just finally loud enough to notice. 🦋 You'll Discover: Why the pain, tightness, or “stuckness” you're feeling isn't a midlife ‘treat’ — it's your nervous system finally being heardThe real reason people-pleasing and self-abandonment are so hard to shift, even when you know betterHow to move your body out of fight-or-flight...