#85 - What a Bicycle Accident Taught Me About Nervous System Healing

Have you ever ignored what your body was trying to tell you until it forced you to stop? Ten days ago, Kena had a bicycle accident — and what followed wasn't a story about pushing through, but about finally, fully listening. This episode is a real-time lesson in nervous system healing, self-trust, and what it means to let your body lead. 🦋 You'll Discover: What it really looks like to let your body lead instead of your mind — even when your mind is trying to push and control in a real emerg...