How Do You Trick Your ADHD Brain Into Doing Boring Tasks? (Ep 127)

<p>In a constant cycle of knowing you should do the things, but not sure how to actually get them done? </p><p>In this episode, Sherry and Val get into the some of the deals they quietly make with themselves to get things done, and what tricks can help you when literally nobody is watching.</p><p>They get into:</p><ul><li><p>Why deadlines, even fake self-imposed ones, are so effective for ADHD brains, from closing a bank account to save $20 in fees to booking a doctor&#39;s appointment before the meds run out</p></li><li><p>The sticky note trick for when the big to-do list feels like too much</p></li><li><p>Why so many ADHD entrepreneurs avoid invoicing, and what actually gets it done</p></li><li><p>Giving your inner critic a name (yes, really) so you can tell it where to go</p></li><li><p>How gamifying boring tasks keeps the dopamine coming when the usual tricks stop working</p></li></ul><p>If there&#39;s something that&#39;s been sitting on your list for a week and a half, this episode might be the push you need.</p><p>Connect with us:</p><p>Book a free call with Val (financial planner): https://calendly.com/valerie-stratford</p><p>Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&amp;appointmentType=25737393</p><p>Val&#39;s Instagram: http://www.instagram.com/you.me.and.money</p><p>Sherry&#39;s Instagram: http://www.instagram.com/moneymindsetfc</p><p>Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast</p><p>Sherry&#39;s TikTok: https://www.tiktok.com/@moneymindsetcoaching</p><p><br></p>