Mindful In Minutes Meditation

← Mindful In Minutes Meditation26. Aug. · 52 Min.

Summer 2026 Recap + Lessons Learned

Summer 2026 Recap + Lessons Learned26. Aug.52 Min.

In this personal freeform episode Kelly shares the highs and low of her summer with the kids, she shares what they did together rating everything out of 10 and then explains why she has been feeling a bit unsettled this summer and how chapters are closing.

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Books

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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