Mindful In Minutes Meditation

← Mindful In Minutes Meditation12. Aug. · 46 Min.

Exploring the Mind-Body Connection with Dr. Tonya Rich

Exploring the Mind-Body Connection with Dr. Tonya Rich12. Aug.46 Min.

In this episode, Kelly welcomes Dr. Tonya Rich, a research occupational therapist at the Minneapolis VA Healthcare System. With over 25 years of clinical expertise, Dr. Rich's work is dedicated to enhancing the lives of veterans, especially those dealing with limb loss and persistent pain. Together Kelly and Dr. Rich explore how the mind and body are connected and what is actually happening in the brain when you visualize something.

This episode's sponsor is Hiya Health Receive 50% off your first order at hiyahealth.com/mindful

Learn more about Tonya and her work here

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