
Über diesen Podcast
Sleepy Beanzzz helps kids find calm, focus, and joy through guided meditations, mindful stretches, positive mantras, and soothing visualisations. Whether it’s starting the day with energy or winding down for a peaceful night, our episodes nurture mindfulness and emotional well-being—one gentle moment at a time. 💛
57 Folgen · kids
Mindfulness For Kids Podcast
Über diesen Podcast
Sleepy Beanzzz helps kids find calm, focus, and joy through guided meditations, mindful stretches, positive mantras, and soothing visualisations. Whether it’s starting the day with energy or winding down for a peaceful night, our episodes nurture mindfulness and emotional well-being—one gentle moment at a time. 💛
Neue Folgen
- Morning Mindful Moment Guided Meditation (Kids Relaxation)5. Juni · 5 Min.
- Sunbeam Stretch: A Mindful Morning Wake-Up Exercise ☀️🌞10. Okt. 2025 · 5 Min.
- The Listening Leaf 👂🍃(Mindful Listening Exercise For Kids)5. Sept. 2025 · 6 Min.
- The Weather Report ☀️☔️ (Mindful Meditation for Recognising Feelings)15. Aug. 2025 · 5 Min.
- The Magic Backpack: My Inner Toolkit 🎒✨ (Guided Exercise For Kids)18. Juli 2025 · 6 Min.
- Stretch & Sway 🌿 🌳 (Mindful Movement Meditation For Kids)5. Juli 2025 · 5 Min.
- Piece by Piece 🧩 🧠 (Focus Puzzle Exercise For Kids)13. Juni 2025 · 6 Min.
- Bumblebee Breaths 🐝 😴 (Nightime Breathwork For Kids)6. Juni 2025 · 5 Min.
- Relaxing Bedtime Affirmations 🌙 💤 (Mindfulness Exercise For Kids)30. Mai 2025 · 6 Min.
- Magical Dream Train 🚂 💫(Kids Guided Meditation)23. Mai 2025 · 7 Min.