Mindfulness Meditation with Kimberly Brown

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 9:14.

Teacher: Kimberly Brown

Theme: Lasting Happiness

Artwork: https://rubinmuseum.org/collection/c2003-24-1/

(00:00) - Introduction

(01:39) - Art Connection

(04:44) - Opening talk

(08:48) - Meditation

(26:07) - Outro

Learn more about the Rubin’s work around the world at rubinmuseum.org.