Modern Body Modern Life

← Modern Body Modern Life18. Aug. · 20 Min.

A Popular Take on Overeating I Disagree With

A Popular Take on Overeating I Disagree With18. Aug.20 Min.

✨Free Playbook: Take Control of Your Evening Eating Download your digital copy here: https://mailchi.mp/43700070f134/playbook ✨I coach women who are ready to become the healthiest, strongest version of themselves (inside and out) by mastering their mindset and taking control of their Body and Life. Learn more here: https://modernbodymodernlife.com/ I recently saw a popular take on why women overeat at night: that we spend all day people pleasing, saying yes when we mean no, and not living aut...