Modern Body Modern Life

← Modern Body Modern Life6. Okt. · 29 Min.

You Don't Need to Feel Motivated

You Don't Need to Feel Motivated6. Okt.29 Min.

What if you could stop waiting to feel motivated...and still become incredibly consistent? In this episode, I’m talking about something that comes up in every area of our lives. We decide we want to eat better, work out, drink less, meditate, go to bed earlier, start the business, have the hard conversation...and then the moment comes and we simply don’t feel like doing it. And sometimes we make that lack of motivation mean something. Maybe I don’t really want it. Maybe I haven’t change...